Latest Articles from Bodybuilding.com

11/20/2009 06:14 PM
Benefits Of Glutamine For The Mixed Martial Artist!
The benefits of glutamine can enhance the results you get from your various MMA training sessions. Find out what this amino acid can do for you.

11/20/2009 06:09 PM
Become A Complete Athlete With Mind-Numbing Strength Routine!
In the old days, a bodybuilder was also a strongman, an Olympic-style weightlifter and a gymnast. In the old days, a bodybuilder was a complete strength athlete. Here's a great training routine to build more strength. Try it today!

11/20/2009 05:33 PM
5 Ways Everyone Can Combat Christmas Weight Gain!
In order to prevent unwanted weight gain this season you should take preventative measures. Try the following tips to combat Christmas weight gain.

11/20/2009 05:16 PM
Top 10 Workout Mistakes And How You Can Avoid Them!
There are a lot of counterproductive workout habits. I am here to warn you of what they are. Here are the top 10 mistakes and tips to avoid them. Find out more.

11/20/2009 05:12 PM
13 Excuses That Will Ruin Your Diet & Tips To Avoid Them!
How do you know you?re making an excuse? Here are 13 examples with ways of shutting them down. Find out more and overcome diet disaster.

11/19/2009 09:14 PM
2009 NPC Nationals Preview: Battle At The Beach!
The 'Battle at the Beach' will go down November 20-21, 2009 at the Westin Diplomat Resort & Spa in Hollywood, Florida. See who will be competing.

11/19/2009 06:58 PM
BSN's MMA101 With Forrest Griffin - Special Release With Bonus Features!
Check out this all new video series featuring MMA Fighter Forrest Griffin as he teaches you everything you need to know to be a great fighter. From endurance training to submission strategies, this series has it all!

11/19/2009 06:40 PM
Tom Rogers Shed 66 Pounds To Overcome His Medical Problems!
Tom had a health scare in the fall of 2000, so he decided that he needed to take control of his body to overcome his disease. Read on to learn how he shed 66 pounds and 15% body fat!

11/19/2009 06:34 PM
Bodybuilding.com Gym Of The Month: FLEX Fitness Center!
Congratulations FLEX Fitness Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.

11/19/2009 06:01 PM
Flex, January 2010 Excerpt: Jay Cutler Makes History!
Jay Cutler does the impossible in Las Vegas! Twenty-three men entered the 45th Olympia, and for the first time in history, at least a half-dozen had a prospect of victory. Here's an excerpt from the January issue of Flex!